Cyber Awareness Training

Equip your people,strengthen your defence.

Empower your workforce to recognise, prevent and report cyber threats, and turn your people into your strongest protection.

Understanding Cyber Awareness Training

Turn human error into human defence.

A structured programme that helps staff at every level recognise threats and avoid risky behaviour, covering phishing, social engineering, password hygiene, data privacy, safe internet use and remote working security.

Why it matters: human error is one of the most common causes of breaches. Delivered through live virtual sessions, e-learning, on-site workshops and executive briefings, training reduces incidents and supports compliance.

Staff taking part in an interactive security awareness workshop

Features

Everything you needfor a security-first culture.

Six ways training turns your people into a defensive asset.

Reduces human error

Most successful attacks involve human factors. Training cuts that risk.

Stronger security culture

Shared responsibility and proactive awareness across every team.

Supports compliance

Aligned with GDPR, ISO 27001, NIS2 and other frameworks.

Faster reporting

Staff spot and report threats quickly and effectively.

Flexible delivery

Virtual sessions, on-demand modules, on-site workshops or executive simulations.

Tailored content

Designed around your sector, roles and risk profile.

The challenges it solves

Attackers target people,not just technology.

Phishing and social engineering are among the most common ways in. Training closes the gaps attackers exploit.

01

Phishing & social engineering

Messages designed to trick staff into giving attackers access.

02

Weak password practices

Reused and weak credentials that make access easy.

03

Unsafe browsing & devices

Risky internet and device use that increases malware exposure.

04

Hybrid & remote working

More locations and networks, with more room for mistakes.

By the numbers

The threatin numbers.

38%

of UK businesses were hit by phishing last year; it was the most disruptive attack for 69% of those breached

Source: DSIT Cyber Security Breaches Survey 2025/26

33.1%

of staff click a simulated phish before training

Source: KnowBe4 Phishing Benchmark 2025

4.1%

click rate after 12 months of training, an 86% reduction

Source: KnowBe4 Phishing Benchmark 2025

19%

of UK businesses ran any staff cyber training last year

Source: DSIT Cyber Security Breaches Survey 2025/26

The onboarding process

Tailored training,lasting change.

Six steps from understanding your risks to long-term cultural change.

01

Discovery & scoping

Define objectives, employee groups and training needs.

02

Baseline assessment

Measure current awareness and find high-risk areas.

03

Programme design

Tailored content for your industry, roles and risks.

04

Training delivery

Virtual classrooms, e-learning, workshops or simulations.

05

Monitoring & reporting

Track completion, engagement and knowledge retention.

06

Review & optimise

Refine content and delivery for lasting change.

Download service sheet

Case study

Cyber Awareness Trainingin action.

Team completing a security awareness training session

IT consulting and managed services

A full red team exercise that tested people, technology and leadership in one engagement.

What the work covered: Spear phishing simulation, penetration testing and a C-suite crisis simulation

The challenge

An award-winning IT consulting and managed services provider wanted to find and fix cyber risks before an attacker did. It needed testing that went beyond a standard vulnerability scan or penetration test and covered human factors as well as technical weaknesses.

The approach

CyberQ ran a multi-part red team exercise: targeted spear phishing simulations to test staff awareness, penetration testing to find technical vulnerabilities, and a C-suite cyber simulation to test how leadership would respond in a crisis.

The result

Findings were prioritised for remediation, the incident response plan was updated with lessons from the tabletop exercise, and the leadership team came away better able to make decisions during a cyber crisis.

3

attack angles tested in one exercise: people, technology and leadership

C-suite

crisis simulation alongside the technical testing

1

updated incident response plan, built on the exercise

Client result · Global logistics company

Reported phishing attempts up 70% in six months.

Service: Cyber Awareness Training

70%

increase in reported phishing attempts within six months

AskQ Health Check

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FAQs

Questions,answered.

What organisations most often ask us about Cyber Awareness Training. Can’t find your question? Speak to one of our experts.

View all FAQs

Phishing, social engineering, password hygiene, data privacy, safe internet use and remote working security.

Through live virtual sessions, e-learning modules, on-site workshops and executive briefings or simulations, whichever suits your teams.

Yes. Content is designed around your sector, roles and risk profile.

We track completion rates, engagement and knowledge retention, and assess awareness levels before and after training.

Yes. Training aligns with GDPR, ISO 27001, NIS2 and other frameworks, with documented engagement for audits.

Get started

Talk to us aboutCyber Awareness Training.

Book a demo, ask a question or download the service sheet to share with your team. A CyberQ specialist will be in touch.

Download service sheet

Emergency response

Under attack right now? Don’t fill in a form.

Call our incident responders and we’ll help you contain it and recover.

0800 0614 715

Send us a message

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Select a date & time

Demo call · 30 min · Video conference · UK time

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